7-Day Low FODMAP Meal Plan & Recipes
Take the guesswork out of planning your FODMAP friendly diet, and let an expert IBS dietitian & nutritionist do all the hard work for you!
A 7-day Low FODMAP meal plan for women incorporating key foods and recipes to get you started on your journey to IBS relief.
Delicious, balanced for you and dietitian-designed by an expert IBS dietitian and nutritionist to ensure you get the nutrients you need when resolving issues such as bloating, pain, constipation and diarrhoea.
This eBook includes:
- A full 7-Day low FODMAP meal plan & recipes
- Macronutrient breakdowns
- A low FODMAP grocery guide
- & where to get more help
Please note: this does not replace personalised dietetic advice.