Guide to Glowing Skin & 7-Day Meal Plan
If you want glowing skin, the old adage 'you are what you eat' has never been truer. This eBook will take you through all of the esential nutrients for beautiful skin as well as a 7-day meal plan to get you there.
Learn about the role of vitamins, minerals, essential fatty acids and probiotics for glowing skin. Put it into practice with the 7-Day Meal Plan.
The 7-Day Meal Plan includes options for everyone. It includes easy-to-prepare meals and snacks. As well as vegetarian, vegan and gluten free options.
This eBook includes:
- Key nutrients for glowing skin
- 7-day meal plan