Vegetarian 7-Day Low FODMAP Meal Plan & Recipes

Vegetarian 7-Day Low FODMAP Meal Plan & Recipes


Take the guesswork out of planning your vegetarian FODMAP friendly diet, and let an expert IBS dietitian & nutritionist do all the hard work for you!


A 7-day Low FODMAP meal plan for women incorporating key foods and recipes to get you started on your journey to IBS relief. 


Delicious, balanced for you and dietitian-designed by an expert IBS dietitian and nutritionist to ensure you get the nutrients you need when resolving issues such as bloating, pain, constipation and diarrhoea. 


This eBook includes:

  • A full 7-Day low FODMAP meal plan & recipes 
  • Macronutrient breakdowns
  • A low FODMAP grocery guidee

Please note: this does not replace personalised dietetic advice.